Showing posts with label One Little Goal. Show all posts
Showing posts with label One Little Goal. Show all posts

Monday, April 1, 2013

The {21} Challenge---final week! CongRats!

Huge congRats to ALL of you 21ers! It feels great, huh? So thankful for this journey...& LOVED ending on Easter! Perfect ending to a perfect journey! I had many requests for these to be made into larger 'prints' so you could print them out...who's interested?

For me, personally, working out at the TRX gym, Lyceum, has been such a huuuuge impact on me. Not only did it show me that even though I may have fibromyalgia, I am STRONG! (my one little word for 2013 *wink*) and I'm really loving the training! We are off for a week to someplace sunny for Spring Break...& as soon as I get back, I'm hoping to ramp up & go for a new challenge! stay tuned.....

Tuesday, January 1, 2013

Happy New Year! One Little Word & One Little Goal

twenty. thirteen. In an instant!

it's here. & I'm ready for it! I look forward to what this year has in store for me...but, I also recognize that I have to do a LOT of work in order to make it the year I want it to be! I have a sweet friend, Ali, who introduced the concept of choosing One Little Word -many years ago!.... and I do it every year. Last year my word was 'savor'....& it was just what I needed! After being so sick & feeling like my life was just me going through survival mode...going through the motions...I realized I needed to savor every little good, bad & ugly bits of my life...it's my life after all.  

Well, as I look back at 2012, I see that I DID savor. I savored every bit...& as a result, the word grew in my heart & life until I'm actually feeling a bit better. I feel hope & I can feel a regeneration of my body, heart, soul & mind!

So....this year's word is: STRONG!
This past weekend, I had a cReative retreat w/ some dear dear friends. We laughed, cried, created & shared...& I came home feeling so ready to take on twenty.thirteen.  We made leather cuffs w/ our words on them.  I  made 2 in fact (this one (neutral, raw leather & another one: white pearl shimmer) ....both with STRONG stamped into them! I'm seriously loving this. wearing it every day to remind me I need to be STRONG in everything I do.

My approach to New Year's Resolutions has evolved.  I've had years where I just feel overwhelmed w/ that word: resolution...& I don't even feel like I can do it for fear of failure. But...I've found something that works!  .
...an approach to my One Little Word that takes it even a bit further w/ 
One Little Goal. & it makes me happy!

You see, w/ my One Little Word in mind....I take it day by day. I figure...I can DO that! *wink*
I look at my 'to-do' list that I have...because we always have one- every day, right? 
I choose ONE thing that I"m going to do anyway & I focus on my approach to that task or experience w/ my One Little Word...this year: STRONG.

For instance, I know I will need to fix a meal for my family, or do carpool, or have a conversation w/ a family member or friend, or go to the grocery store, or reply to emails, or design, or work out...you get the jist, right?
If I take ONE task & do it with strength...I will get stronger everyday. 
I started this last year...& decided that even if I was in pain, in bed or whatever..i STILL had to do certain things..so I chose ONE thing I was doing already & savored it!

It works.
I saw it.
I felt it.
I loved it!

so....this year...I will be doing that, too! My One Little Word will go hand in hand w/ my One Little Goal.

and....I'm excited to share some NEW Insta fonts this week...they go hand in hand w/ goals & will enhance your photos!