monday makeoveR>>>DIY Toilet Paper Roll art: honeycomb

Ok...so, I"m a little better than last week...at least today is Wednesday (not Thursday)...BUT>>>Blogger was down..so, now it IS Thursday! oy!

 

My Monday Makeover is only a few days late! LOL! But, it's fun stuff!

Lots going on over here....exciting things...so much to blog about, but I just don't have time! 

Today is my first born child's bday...wow! time flies. We are headed out to have some fun..& then off for a week!

So...before we got things going...I wanted to share how my thrifted-spray-painted-butterflies ended up on my bathroom wall collage...

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you likey? I LOVEY!


I was noticing a lot of hits on my 4th of July Toilet Paper Roll art from last year & it got me to thinking about how many rolls of TP everyone goes through...why not do another fun art with those millions of rolls?


and...since I was making over our bathroom...Toilet Paper Roll art was perfect for this room! *grin*


I love the way it turned out....

the spray painted butterflies.

the white card stock butterflies

the TP roll honeycomb

& the grey vinyl be. & bee image.

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Here's an Instragram shot of the shelf on the opposite wall....not very good..but, you get the picture. It just makes me smile...makeovers are always nice!
  When we get back, I'll take better photos...but, for now...thought you'd like to see! 

inspiRing 4th of July Art kit...for sale now!

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Thank you sooo much for the amazing requests & response to my artwork yesterday!  I love hearing your requests & when I have time & feel good...I do still love creating kits...

SO! 

How about a new kit to celebRate the 

4th of July!

This is a fun one! 

The kit includes 15 pieces of art worth celebRating!

9 *colored* PNG files:

the complete CELEBRATE word aRt with quote 

3 different versions of the bike; one with bird & quote, one with kites, too & one just plain

1 festive lolly bunting border

1 plain bottom border banner

1 CELEBRATION banner

1CELBRATE the every moment portion of the quote

& the kites.

+lots of pieces to put together to create your OWN look, OR you have the whole woRd aRt quote+

--------------+PLUS+--------------

1 8x10 Printable piece that includes the printable version (6x8) of the quote to frame, hang, decorate, etc. AND

6 mini Banners to cut, hang, & enjoy...sooo cute & versatile!

NOTE:

1. The PNG & PDF files can be used even if you do NOT have Photoshop, Photoshop Elements or another photo editing software. The PDF can be opened in ANY program & just printed AS-IS! And the PNG files can be used as Clip Art. Simply open them in your word doc & you are good to go...you can resize, duplicate, etc...just as you would use Clip Art.

And, for you digital savvy artists...the colored PNG files are simply drag & drop to your hearts content. 

2. Click the BUY NOW button below, it will take you to PayPal & you can use your own PayPal OR a credit card to pay for it.  As soon as I receive payment, I'll send you the link to download the zipped file.

3. These are for Personal Use ONLY. If you are interested in purchasing a Commercial License, just email me!

 

this kit is no longer available on the blog. Please go to Rhonna Designs to purchase the kit HERE.

monday makeoveR>>>on Thursday.

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I do apologize....My monday turned into Thursday... this week has flown....I've been enjoying & celebrating every moment with my kids.

Monday: got a bit sick when I tried to introduce gluten back into my diet...so,

Tuesday: chilled all day...enjoyed each other's company & made memories. :)

Wednesday: getting ready for a big meeting. In my church I serve with the various congregations (we call them Wards) in our surrounding area (which we call a Stake) in a program for children called Primary. I am the President of the Stake Primary programs & oversee all the various Wards. It's truly one of my favorite things! But, when we have Conferences coming up...& I'm in charge...it takes a lot of work...I'm so happy to do it, but I do get wrapped up in it! LOL!

&...Today. Thursday...finally doing some makeover stuff I've been needing to do.

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A while ago, I thrifted these butterflies & knew I wanted to create a little wall collage in my bathroom...which has aqua walls...(my previous work of art was knocked off the wall & broke)....so...

working on this wall collage...how about this coming Monday, I actually SHOW you the make-over...ha ha!

enjoy today...& do it again tomorrow!

ok...ok...it's for SALE!

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 Wow...thank you SO much for the amazing response to yesterday's quote. 

Yes, I do have it in high resolution: 8x10...many of you asked if you could purchase it...

so, I'm going to add it on my blog as a Printable Word Art kit; 

as is...with the quote. 

OR, many of you asked if I could offer it with the art...but, just plain...so YOU could have the choice of putting your own quote on it 

AND, another request was to have a smaller version as a PNG file. (with quote)

So, the kit has 3 files:

2 - 8x10 300 dpi Printable Word Art pieces: with quote & without...for more freedom! *grin*

and 

1 digital PNG (transparent background) 4x6 Word Art in 300 dpi...perfect for a blog, card, scrapbook, etc. 

This kit is no longer for sale on the blog. Please go to Rhonna Designs to purchase the kit HERE>

enjoy & thanks again for sharing in the inspiRational aRt! 

mmmm*wah!

a little motivation & inspiRation on this Thursday....

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I got this quote in my email today from Compendium....

& I immediately wanted to make this into a piece of printabe aRt to hang in my room...

so I can wake up to it 

every. 

morning. 

FOCUS!!!!

It's SO true...I am at that point right now in my life...

I MUST roll up my sleeves.

work hard.

put myself at the TOP of my commitment list...

& enjoy every bit of the pRocess.
**you can purchase this printable HERE.**

LOVE how inspiRational this is! It truly uplifted & inspiRed me on this Thursday!

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I got some more of my Life Journal finished today...working on my mission statement in Soul Restoration 2.... *gulp* I'm in love with my book so far...I'm having so much fun!

enjoy the rest of your day...tomorrow is a FUN FRIDAY at our house & we've got big plans! 

What are you up to?

Getting my cRaft on....

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I've been totally creating lately...between Soul Restoration 2 & She has 3 Hearts online workshops..I've been feeling sooo creative! I'm LOVING it! Of course, when I do these classes, I always have my 100 cReativity Exercises in mind....& the cReative juices just flow...

I just let loose...& I"m loving what's coming out...no pressure. no deadlines. just pure magical FUN!

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Here's a little sneaky peeky of my cover for my aRt jouRnal...today, I"m starting week 2 of SR2 & I'm sooo excited. Already so pumped about the stuff I"m learning in this course...It just all goes hand in hand in everything I love: The 21 Challenge; The 6 week shape up....& bringing it in with all of the art journaling I'm doing in these classes just makes it FUN! inspiring. uplifting!!!! I love it!

I am finding it more & more important to take the time to be cReative with no strings attached...just to play. just to explore. just to discover. I seriously thrive on the 100 cReativity Exercises...they open up my senses...all of them. They help me think more cReatively in every aspect of my life...not just my aRt! And THAT is why I love that it's become a habit....It makes it more fun to get my cRaft on. 

Happy Wednesday...& please...do something that will uplift & inspiRe YOU!

and the winners are.....

The winners for the Go BANDS are:  Ellie A., Ashley, & Jenna Z.  Please email me & send me your info so I can get it to Donna! Congrats!

monday makeoveR>>>photo back-drop board

Happy Monday! 

We had a fantastic weekend...lots of family time, relaxing time & just enjoying each other...

Have I said lately how much i LOVE Summer? 

I LOVE having my kids home & just playing with them...We've been having so much fun....

So....this week's Monday Makeover is super simple, but I've been wanting to do it for quite a while...

I've had this random wooden board that I painted one side blue & when I take pictures for styling, I've used it as a backdrop...I've loved it, but on the other side, I wanted something with texture & character....

I have this large print vintage dictionary I got at a thrift store & I just ripped out a bunch of the pages & mod podged them onto the board..easy peasy...

 

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Not much...but enough that when I style things...I'm excited for just a hint of 'vintage coolness' in the backdrop of photos....

(frame from my fRame woRks digital kit found HERE.)

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See? Just a little makeover with a lot of *ka*pow*

....took me about 30 minutes...

It's funny how this has been in my mind to do for months...yet, it wasn't getting done.

It was time to stop procrastinating...take that 30 minutes...& get it done. 

I'm so glad I did.

So, what have you put off for a while...that you can just carve out 30 minutes & get it accomplished?

Time to get inspiRed...

ready? Set? GO!

Happy Monday!

...and...tomorrow I'll announce the 3 winners of the Go Bands! LOVED hearing your stories!

...just keep going...

time to move foRwaRd...

Yesterday I started Soul Restoration Part 2! I'm soo excited. I LOVED Soul Restoration Part 1...it really helped me see things clearly in my life & make some major changes.

And, now..I'm building on what I learned in SR1 & joining Melody & all of the other Brave Girls around the world in this Part 2: a 6 week online class that will help me move forward on my goals & the life I want to live.

Today, I'm prepping my aRt jouRnal & I'm soo  excited with the way it's turning out...I'll take a quick snap shot & post really soon! eeeee!

excited...it's not too late to sign up & join in...who wants to join me?

(you do NOT have to have taken SR1 in order to take SR2)

One of the things Melody talks about in Lesson One is about choosing 

THE LIFE I WANT TO LIVE.  

Committing to really 'being' in the present...making the choices that will really cReate the life I want to live.  

And...it occurred to me: that I'm on the right track with this marathon training. 

I'm right on target.

And that felt good to realize that. 

It also felt good to know that the major changes I've made in my life that past few months have been just what I needed to cReate the life I want to live...they weren't easy, 

but deep down, 

I KNEW 

that I needed to change things so that I could live the life I wanted. 

It's scary. 

It's going to be challenging, 

but I'm soo excited to move foRward these next 6 weeks. 

It's going to be life changing. 

It's time....time to move forward.

inspiRation: fitness AND a giveaway: dailyologie

today's inspiRation: fitness

Saturday, our whole family ran our annual fave: Art City Days Family Fun Run 5K! For those of you following me on Twitter, Facebook, or Instagram...you saw my photos! 

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It was such a great day! And one of my FAVE things was my running bracelet GO BAND from Donna Bruett, of dailyologie!  She sent me this motivation: Just Keep Going. I looked down at it right in the middle of the hill & remembered: I can do this if I just keep going. 

loved that.thanks for the inspiRation, Donna!

It was a great day for all of us! Just running as a family is so fun...but, the sense of accomplishment I saw in my kids' faces was the best!  

Jeff is a runner. He always has been. (he's rubbed off on me in our 17 years of marriage.)

And he has had an injury for the past 2+ years (toothpick in his foot) that has made it so he can't run very fast(yet, still faster than I could ever dream! LOL!)

....this year he's all better (toothpick miraculously made its way out of his foot)

& wanted to fly like the wind...he did! He got a great time (20:30)  & was sooo close to placing in his age group. (he has done that many years in the past) But, 1 other guy was a bit speedier than him!

I had a personal goal of getting 30 min. (about a 10 min. mile) and...I came in at 27:28.  I know, I know...not as speedy as my husband, but...I was totally happy!  I'm not a competitive runner, so race times don't really mean that much to me...but, my 'personal best' does. And, I did it!

The kids each ran their little hearts out & all came in great times & enjoyed themselves! The girls were stretching out on the grass after it was over...love them!

So, after the race, I had so many people asking me where I got it!  Aaaaandddd...today, Donna of Dailyologie,  is giving away THREE of them to 3 of my lucky blog readers!

Listen to what Donna says about her GO BAND:
<<"Hooray for outdoor activities!  I love this time of year and it's a great time to set those fitness goals.

WHAT'S YOUR GOAL?  
Do you want to run a crazy amount of miles, walk like a mad woman, 
or cycle your heart out?  

I created the GO BAND to be a comfy, light weight band to motivate and help you reach your goals.  Sometimes the path looks endless, but step by step, day by day, if you keep moving forward you can accomplish great things.  JUST KEEP GOING!  You can get there.">>

Love this concept of the Go Bands!

Just leave a comment here & tell me what YOU are doing that the mantra: Just Keep Going will help motivate & inspire YOU!

monday makeoveR>>>DIY Fabric Flower/Ruffle Pillows

For today's Monday Makeover, I'm hoping these ideas uplift & inspire you!!!!

I wanted to show you how my pillow makeover turned out....I love them! A few weeks ago, I got this summer quilt for our bed....LOVE the color combo! grey, tan, white, cream, mustard....so FAB!

As I showed you HERE, I started doing some no-sew ruffles with the cool fabric glue gun technique! Sew Easy! *giggle*

So, I added those ruffles to the edge of the plain pillow shams I got that went with the quilt...Loved the effect.

I took the covers off of some square throw pillows I had & hot glued pins on the back of all of these fabric flowers I made using THIS tutorial.  So, I could just pin them into the pillow form...easy. cheap. & I LOVE how it turned out!

Pin ItThen, I grabbed some of my fave grey flowers from the Pink Paislee collection: Parisian Anthology that we did with House of 3....Pinned them on the pillow...& voila! A floral decorative pillow....agian...Easy peasy makeover!

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The middle pillow is a plain cream pillow I had & I just did the same technique to make the ruffles....& hot glued them on. It's simple & versatile enough, I have a feeling I'll be using this pillow for a long time to come...love it!

 

** all NO-SEW!** I just used the fabric hot glue gun...my best friend! *grin*

I am in the process of designing & YUDUing a burlap lumbar pillow to top off the whole look..but, I ran out of emulsion & have to burn still burn & yudu the design on the burlap.  So excited how the design turned out...I'll have to show you as soon as I'm done!

So...happy Monday!  It was so fun to makeover the pillows...what are YOU up to today?

 

NEW KIT: Uplifiting Kites

 

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Sooo excited about this uplifting kit! I am in love with kites...the freedom they represent.

They make me happy. 

So, this kit is perfect for anyone who wants to use cute,happy little digital kites in their digital scrapbooking pages, journals, blogs, photos, cards...you know...basically everything.

Remember, you can also print them out & use them in your hybrid crafting;

print out on cardstock for cute cards.

print out on sticker paper for instant sticker fun!

print out on transparencies & use clear pop dots to hover over your cards...so cute!

This HUGE kit includes:

32 exclusive 'build-your-own-kites' digital brushes:
kite pieces:

3 bows

3 strings

3 basic kite top shapes

3 full kites

13 patterned kite tops

It's a full set of the perfect build-your-own-kit digital stamps.

 

--------   +PLUS+   --------

 10 colorful PNG files.

 unique designed kites to add flair to any of your projects.

--------   +PLUS+   --------

5 textured color Kite TOPS...to build your own kites, too!

--------   +PLUS+   --------

The whole 32 brush file in black PNG files.

(perfect for creating your own brushes OR using clipping masks to create/build your own.)

Seriously, this 'build-your-own' kite kit IS uplifting. 

And the pre-designed full kites are to-die-for! Sooo many uses for this kit...you will use it over & over again!

So, all of this for:

$10

Ok, so....3 things:

1. The .abr brush format requires Adobe PSCS or higher. So, if you don't have Photoshop or Photoshop Elements, these will not work for you. But, if you DO & you know HOW to use them...these are for you! *grin*
**ETA: IF you have PSE 5 or higher, & you've never had a problem with my brush sets, then, YES...you can certainly purchase & use these little lovelies!** 

The colored & black PNG files are simply drag & drop OR use as clip art in any word doc program. 

2. Click the BUY NOW button below, it will take you to PayPal & you can use your own PayPal OR a credit card to pay for it.  As soon as I receive payment, I'll send you the zipped file that includes all of the .ABR brushes, colored and black PNG files.

3. These are for Personal Use ONLY. If you are interested in purchasing a Commercial License, just email me!

***this kit is no longer for sale on the blog: Please go to Rhonna Designs store HERE to purchase the kit.

enjoy!

inspiRation: fitness

Source: ceejayc.tumblr.com via Rhonna on Pinterest

Yea...this is my 

No. 1 reason 

WHY I'm training for a marathon.  I've had so many questions about it...I thought I'd address it here on my blog.

Source: facebook.com via Rhonna on Pinterest

Q: WHEN are you doing your marathon?

A: J & I registered for the Sept. 17th Top Of Utah Marathon...so, I'm on an 18 week training program.

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Q: HOW are you training?

A: I found this training program that worked with my levels of running & looked do-able....Hal Higdon is trusted & I was comfortable with this training...BUT>..I had to switch around the days & how I cross trained, rested & had my long runs on the days that work with my schedule.  I'm on week 3 & so far it's working great for me. I do strength each day except rest days...because I'm trying to get my strength back up after being sick for so long...I was sooo out of shape. But...this is SO true for me right now.

Source: thefitway.tumblr.com via Rhonna on Pinterest

I'm getting stronger & feeling sooo much better.

Source: dirtyprettything.tumblr.com via Rhonna on Pinterest

Q: How do you have time? Doesn't it eat up a lot of your schedule?

A: Well...I'm having to MAKE time.  Yes, it is & will take up time in my schedule...but, with the way things are in my life right now...NOW was better than later, I"m sure. It will NEVER be easy. convenient. But, I want to do it.

Source: theweightofperfection.tumblr.com via Rhonna on Pinterest

Q: Do you feel any different?

A: I had to giggle at this one. Even into week 3, the answer is YES!  I'm feeling more FIT. more VIGOROUS. & I'm starting to SHINE like the old Rhonna. I am getting STRONGer! It feels great.

...doesn't mean it's easy. or going to be easy....but, I"m committed. I'm determined. I'm doing it.

Source: google.com via Rhonna on Pinterest

Q: or 'comment'...You must be a twig exercising so much & not being able to eat sugar, wheat, bread, pasta...all the good stuff.

A: Again...I giggled at this one...

NO. I LOL at this one!  

My answer is: 

NO. 

I"m not a twig. 

With my sickness & my whole body being out of whack...my metabolism is sooooo wonky.  I haven't lost many pounds.  Can you believe it? oy! At first I was getting frustrated. (I put on a good 12-15 lbs. & on normal sized people that looks like 20-30 lbs.)  But, then, I realized....I'm not doing this to get skinny. I"m doing it to get strong. I know my body can be strong again....but, it will take time.  I have to be patient!

Source: ifitshipitshere.blogspot.com via Rhonna on Pinterest

Q: So, how are you doing it?

A: I have to stay motivated & find my strong! So, these things are helping:

1. Logging my miles & workouts on Daily Mile.  I love that I can log in & share w/ others.

2. A helpful FREE app called: RunKeeper. It is a keeper, that's for sure! It works with your phone's GPS & allows you to be coached, or on your own. It tracks & tells you how far you are going, how fast you are going & how many calories you are burning. You can also listen to your playlist or other music. (see below) It's fab!

3. Motivating Music: I HAVE to run with music...it's not fun for me to hear me breathing hard & my feet hitting the trail. (albeit, some runners love that!) So, I've got a playlist that is MY kind of MOTIVATING music. It gets me pumped up! And..I have also found that I LOVE listening to my Pandora Radio while I'm running, too!

4. Stay visually & mentally focused. My Running Inspiration Pinterest board helps me with that! I love the quotes & pictures that get me focused....I'm always looking for inspiration to pin on my board, so if you come across any....send them my way! You can never have too much inspiration.

Source: photosfoodfaith.tumblr.com via Rhonna on Pinterest

Q: What are you eating?

A: I'm following the Eat Clean way of living....it follows what my dr. has told me to do...AND there are lots of yummy recipes & motivation on the site. I love Tosca Reno's 'Recharged' book & have found a lot of inspiration in it..but, again...haven't lost many lbs...*a*hem...I keep saying it doesn't matter..I'm getting healthy & strong! LOL! 

So...there ya have it...

I. 

am. 

in. 

training. 

mode.

& lovin' it! ...totally inspiRing to get strong & see how amazing our human bodies are! I love it & feel so thankful...I know I say it a lot lately...but, Never EVER take your health for granted.